"In junior high school I developed feelings of being disconnected from my family and others. I felt misunderstood and confused, I felt as if I were walking on the outside of life. A "less than" feeling came over me that followed me throughout my young adult years.
Over the past few decades I began to understand what life is about. It is only when we look back that we begin to see the meaning of our lives and how things were set in motion to bring us to a place of understanding.
Many years ago I began a wonderful exercise every morning, I would ask myself "How do I love thee?" and then I would grab a piece of paper and a pen and make a list of all the things that I loved, appreciated and liked about myself. From this exercise sprang The Anja Technique."
- The Author
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5 Powerful Steps to Self Love - The Anja Technique book will guide you through 5 powerful steps that will allow you to still the mind, learn to breathe for deep relaxation, remove old blocks that keep you stuck, love yourself completely and more.
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"Shayn Cutino’s book, The Anja Technique The Art of Self Love
has been an incredible life tool for me. It has shown me how to open my
heart to an inner strength and clear focus. This book teaches an easy to
follow process of working through obstacles to arrive at self love and a
more joyful life. Thank you Shayn for offering your healing work to our
busy world!"
Lisa Senn
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"As a Spiritual Mentor and creator of the OneSoul REALationships series,
I find Shayn Cutino's book 'The Anja Technique, The Art of Self Love' to
be a straightforward and concise book that takes you into the depths of
what it means to really love one’s self and to let go of old baggage
that you have been carrying around with you that is no longer serving
your soul or your life. This book speaks of the heart of the matter,
aligning you through various words of wisdom and exercises to enlighten
you into the one most important relationship you will ever have which is
the one within you. To come into the reason and purpose of why we are
all here ~ to love and be loved again and again.
From the
stripping away of ego’s illusions of fear, self criticism, and jealousy
all the way through to releasing of all that is unloving within your
being into a place of just pure love and every nuance in~between, Shayn
has an amazing way of capturing the essence of fully BEing in the
present moment within love’s embrace to allow the flow of love for one
own self to really be felt and experienced. Each page of this book helps
you to shift and transform as if a rose bursting forth in bloom to
reveal the amazing beauty you are inside. It is within Shayn’s
simplistic approach that makes it easy for you to slip into the
techniques and let go of all that is not love to really come into what
love really is.
'The Anja Technique, The Art of Self Love' assists you within the
5 step technique to develop the love within you and incorporate
simplistic techniques that will touch, move, and inspire you into the
love that awaits you. From how to know and understand what blocks are
and how to remove them, to deep breathing techniques and stillness of
mind, 'The Anja Technique, The Art of Self Love' gives you the step by
step guidance to follow on the roadmap to the discovery to the one most
important love relationship you will ever have, the one within YOU!
This book will inspire you into love in a way that has you delve
deeply into your soul and emerge out of it with a new way of BEing in
life that has your heart come fully alive into the ever enfoldment of
love's presence within you and everywhere in your life so that you may
step into being in service to others in life from that love within. I
invite you to enjoy the journey of wrapping your being within the arms
of love's embrace as I did through 'The Anja Technique, The Art of Self
Love'."
Dr. Patti "Diamondlady" Diamond
DD, Spiritual Mentor, Author, and
creator of the OneSoul REALationships series
http://www.onseoulrealationships.net
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"The Anja Technique is one of the most beautiful books I've ever read. After following the steps in the book, my heart felt so open and I discovered a joy I had never felt before.
This is a must read for you and everyone you love!"
Steve O'Sullivan
Producer
www.thechioflovecd.com |
Are you ready to overcome your negative thinking, especially about yourself?
Are you wanting to find the love that has been missing in your life all these years?
Do you want to feel peace and serenity in your daily experience?
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"Shayn
Cutino’s 'The Anja Technique' will touch your soul in a
way never attained before. Shayn takes you through five
powerful steps to shatter obstacles which have prevented you
from living a fulfilling and loving life. The Anja Technique
opens the passageway of love and peace to your inner being.
This is a must have addition to your library."
Carma Dutra
Creative Writing Services
www.carmasword.com |
The Anja Technique will teach you all this and more. By learning to love yourself, you can transform your unhappiness to a world of wonder and beauty. You may never have even dreamed things could be this good. Step into this new way of thinking and discover what you've been yearning for your whole life.
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"I love this book!
At a time when everyone seems to be espousing gloom and
doom, it’s so refreshing to read a book that promotes
comfort and joy! The Anja Technique reminds us that self
love is all that’s needed to propel us through life’s
challenges. And, when even the most joyful are tempted to
succumb to emotional obstacles, The Anja Technique also
provides the techniques to face those emotional challenges
head on through loving and caring mantras.
This is a beautiful book
that has nourished my soul. I will read it again and again
for the pure delight it offers."
Kathi Reed |
© 2008 - 2009 Anja Wellness - The Anja TechniqueTM
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